Yoga for all
- Tuesday @ 7pm Starting 29th Sep
- Saturday @ 8:30am Starting 3rd Oct
- Wednesday @ 9:45am Starting 30th Sep
- Sunday @ 9:45am Starting 4th Oct
Yoga for Pregnancy
- Wednesday @ 7pm Starting 30th Sep
Chair Yoga
- Tuesday @ 11am Starting 29th Sep
Baby Friendly Postnatal Yoga
- Tuesday @ 9;30am Starting 13th of Oct
Phone 0879927933
www.yoganamara.com
Free Meditation Sessions Pause. Breathe. Reset.
Join us for weekly meditation in a calm, supportive space.
All are welcome—no experience needed.
Donation based
Donations help cover the simple costs of the space and materials.
A small donation makes a big difference.
Where: Cottage Community Centre, Lusk
When: Saturdays
Time: 12:00–1:00pm
Starting: Saturday, 5 September
Take one hour for yourself. It can change your whole week.
To book your space:
Email: harris.momodu@gmail.com
Call/text Harris: 086 865 9509
Free to attend—donations welcome to keep it going.
Yoga Classes
Thursday Evenings. Suitable for all levels
Mens Yoga 6:15pm-7:15pm
Mixed Yoga 7"30pm-9:00pm
Contact Lynne 0863017842
Tai Chi/Qi Gong with Grace
Friday's 10 AM and 6:30 PM @ Lusk Community Cultural Center
Contact Grace via phone/Whatsapp 0858512124
Email : reikiruth@outlook.com
Sylviane will return with her Yoga classes on Monday evenings in St Macullins Centre (round tower church) from Monday 31st August.
Please Email: Contact@sylvianyoga.com